192+ Self-Compassion Affirmations To Practice

Gentle affirmations for self compassion will help you treat yourself with kindness and care. When feeling low, powerful self compassion affirmations will make you feel great and help you love yourself more every day.

Sometimes, we can be our own toughest critic, right? But being kind to yourself is super important. You’re more amazing than you think! Daily self-compassion affirmations will remind you that it’s okay to be exactly who you are and to give yourself a break. Let these self-compassion affirmations make you smile and feel super loved!

Table of Contents

Powerful Self-Compassion Affirmations

I accept myself just as I am.

My mistakes do not define me.

I choose to love myself in this moment.

I forgive myself for my shortcomings.

Nobody is perfect, so I forgive myself and accept my flaws.

Mistakes are proof that I’m learning and improving.

I unconditionally love and accept myself.

When things go wrong, I show myself compassion and understanding.

I deserve to be loved because I love myself.

I accept the best and worst aspects of who I am.

I treat myself in the same way that I would like others to treat me.

It is healthy to take time to heal.

I forgive myself.

I give myself the time and space that I need to heal and grow.

I trust that I always do my best.

Changing is never simple but it’s easier if I stop being hard on myself.

When things get tough, I remind myself that it’s okay to feel pain.

God loves me for who I am.

My mistakes just show that I’m growing and learning.

I honor myself by taking time for me.

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God made me who I am for a reason.

I give myself the attention I deserve and need.

I love my faults because they help me to learn how to become a better person.

It’s okay to make mistakes and forgive myself.

I take time now to honor who I am.

It is safe for me to let go of what no longer serves me.

I open my heart to all that I am.

My best is good enough.

It’s safe for me to show kindness to myself.

I deserve to be treated with kindness.

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I embrace myself wholeheartedly.

I live with an open heart.

I deserve compassion, tenderness, and empathy from myself.

I nourish self-love one bit at a time.

I embrace the best and worst parts of myself.

I know my worth.

I take this time to appreciate who I am.

Change is never easy but it’s easier if I’m easy on myself.

I release myself with forgiveness from today and move forward with self-love to tomorrow.

I accept both the best and worst aspects of myself.

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My origin is love.

I choose not to criticize myself.

Everyday I give thanks for some aspect of me.

It is okay for me to be kind to myself.

Every day is a new opportunity. I won’t let self-doubt or judgment hold me back from the future.

I celebrate my unique qualities.

Respect begins with love; therefore, I love my entire self.

I unconditionally respect myself.

I accept and love myself.

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“Me time” is a healthy gift that I happily give to myself.

I forgive myself and accept my flaws because nobody is perfect.

With every kind word, love raises from the center within me.

Every action that I take is with love to God’s glory.

I deserve love, compassion, and empathy.

As I practice self-compassion, feeling good becomes normal to me.

My heart is safe.

I’m not the first person to have felt this way, and I won’t be the last, but I’m growing.

Self-compassion reconnects all parts of me.

There is a beautiful loving light inside of me.

I have the courage to create boundaries.

Self-love nourishes and heals me from past mistakes.

It is safe for me to live my truth.

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My thoughts and feelings are important.

My words and thoughts are powerful.

My mistakes don’t define me.

My life has meaning beyond what others think of me.

It is a joy to get to know myself.

I deserve to be listened to.

I respect and love myself, and that will never change.

I do not have to be perfect all of the time.

So, I choose the words I say to myself to be positive.

I Am Self-Compassion Affirmations

I am deserving of self-compassion.

I am love.

I am enough.

I am doing the best that I can do.

I am free to let go of others’ judgments.

I am whole and complete.

I am patient with the process.

I am proud of who I am.

I am a soul on a beautiful journey.

I am worthy of respect and acceptance, especially from myself.

I am grateful for who I am.

I am a blessing.

I am allowed to take up space.

I am letting go of thoughts and feelings that do not serve me.

I am a priority.

I am a being of loving light.

I am deserving of love and respect.

I am free to make choices that are best suited for me.

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I am loveable and I am loved.

I am proud of myself for getting through hard times.

I am kind to myself.

I am capable and courageous.

I am allowed to be flawed and worthy of respect.

I am making peace with my past self.

I am worthy of love and respect.

I am more than my negative thoughts.

I am embracing change.

I am growing.

I am gentle and understanding with myself.

I am compassion.

I am proud of myself for what I’ve accomplished.

I am free to make the decisions that are best for me.

I am a beautiful being.

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I am letting go of judgmental thoughts.

I am becoming a better friend to myself.

I am my own best friend and I will treat myself with kindness.

I am patient and loving with myself as I change and grow.

I am a good person who deserves great things.

I am going to show up for myself today.

I am worthy of kindness, love and respect.

I am uniquely me and that’s a good thing.

I am attracting positive experiences in my life.

I am worthy of love.

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I am not my mistakes.

I am beautiful, inside and out.

I am taking steps toward a happy, abundant life.

I am setting boundaries to look after myself.

I am worthy of everything this world has to offer. Period.

I am kind and compassionate towards myself.

I am listening to what I need in this moment.

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I am happy to be me.

I am strong.

I am making a conscious effort to do my best.

I am showing up for myself today.

Daily Self-Compassion Affirmations

Today is my day to shine.

I believe in myself.

Today I choose to move forward.

If I catch myself having negative self-talk today, I will show myself kindness and move on.

Today I will take a break.

When I get stressed today, I will take mindful deep breaths or go outside.

Today I will focus on having a positive inner dialogue.

My emotional health is a priority today.

Today I am showing up for myself – with love, support and kindness.

I accept who I am today.

I treat myself with care and compassion today.

Today I will seek out things that bring me joy.

My past mistakes are in the past. I will not focus on them anymore.

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Moving on is hard, but I know I can do it.

This challenging time will pass, and I’ll be stronger because of it.

My mistakes do not define me. They are simply just mistakes.

Mistakes are part of the human experience.

I did my best and this is what matters.

I know I can get through this hard time.

Today I forgive myself.

I am committed to loving myself today and every day.

I am creating happiness in my life today.

Today I will get out of my comfort zone.

The care and kindness I give to others is what I will now give to myself.

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I matter. My feelings matter.

I deserve everything good in this world… and I will give it to myself.

I will shower myself with kindness and support today.

Being kind to myself allows me to show kindness to others.

I will show love and kindness to myself and others today.

I deserve rest.

Self-compassion fuels my happiness.

I am actively practicing self-compassion.

I see how far I have come and I’m so proud of myself for sticking with it.

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It’s natural to be imperfect. These imperfections make me unique and special.

I am not perfect. In fact, I love what makes me imperfect.

I accept my past mistakes and use them as learning tools.

I trust myself.

I have strengths and weaknesses and neither defines me.

I can look after others while still looking after myself.

Just as I am a good listener to others, I will listen to myself.

I give myself permission to say no.

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I will not feel guilty for listening to my own needs first.

It’s okay to change my mind and take a different path.

I can do anything I set my mind to.

I will look after myself.

The journey I’m on has a purpose.

I deserve forgiveness.

Where I am today is exactly where I need to be.

I will practice having a positive mindset today.

I feel more confident in myself every day.

I am standing up for myself today.

I love myself and will find ways to prioritize my happiness.

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I love the person I’ve become.

I do not need approval from others – only myself.

Treating myself with love and kindness is my number one priority.

I can do hard things.

I love myself unconditionally.

I am in a better place today because I worked hard to get here.

I will practice loving myself more and more every day.

I am my biggest cheerleader.

I am on my own side.

It is natural for me to love myself.

I have a hopeful future.

I am standing up for my beliefs and values.

I give myself permission to take a break.

I am on a journey of healing.

I am brave.